Compassionate holiday meals

NUTRISPEAK by Vesanto Melina About ten percent of Canadians are choosing plant-based meals and the trend is accelerating, especially among young people. So you are … Read more

On becoming a vegetarian

ON THE GARDEN PATH by Carolyn Herriot   I became a vegetarian in 1975 when I landed in Vancouver from London, UK and found myself … Read more

Vegan junk food

NUTRISPEAK by Vesanto Melina Bill Clinton has gone vegan. Oprah had her 378 staffers go vegan for a week and they lost 444 pounds collectively. … Read more

Food and compassion

NUTRISPEAK by Vesanto Melina You have just dined and however scrupulously the slaughterhouse is concealed in the graceful distance of miles, there is complicity. – Ralph … Read more