Health

Precious water

ON THE GARDEN PATH by Carolyn Herriot RENOWNED FOR its lakes, rivers and streams, Canada has nine percent of the world’s available supply of fresh water so it’s hard to…

Healthy Choices

  It’s all about the delivery! Acidophilus Ultra – the amazing capsule that delivers 11 billion active cells to your small intestine, alive and intact! Acidophilus Ultra contains 10 special…

Healthier pill popping

  DRUG BUST Alan Cassels SURELY OUR economic calamity couldn’t have any positive health effects, could it? As people lose their jobs and watch their assets, retirement savings and homes…

Veggies for vitality

NUTRISPEAK by Vesanto Melina AT LAST we can celebrate spring and spend more time in BC’s beautiful outdoors. Here are some simple and/or collaborative meals to make when you return…

Forgive for good

A proven presciption for health and happiness by Frederic Luskin, Ph.D. I AM A SENIOR consultant for the Vaden Health Center at Stanford University where I teach people ways to…

Back room drug deals

  DRUG BUST Alan Cassels “The very word ‘secrecy’ is repugnant in a free and open society and we are, as a people, inherently and historically opposed to secret societies,…

Veggies for vitality

NUTRISPEAK by Vesanto Melina The scrumptious aroma of potatoes baking in the oven on a winter afternoon. Minestrone soup simmering, bringing an invitation from onion, garlic and herbs. The vibrant…