The news and our well-being

UNIVERSE WITHIN by Gwen Randall-Young What happens in the world around us can definitely affect many aspects of our being. Our mood and motivation can … Read more

Hawaiian wisdom

UNIVERSE WITHIN by Gwen Randall-Young Kahuna is a Hawaiian word meaning “a transmitter of the secret.” It originally referred to members of an order that … Read more

Enlightenment or oblivion

UNIVERSE WITHIN by Gwen Randall-Young It seems lately that things are spinning out of control in our world, and particularly with our friends to the … Read more

me, myself and I

Brands ‘R Us

— by Geoff Olson — Performing in the early nineties, the comic Bill Hicks offered some dubious advice to members of his audience. “By the … Read more

Hard to be a Saint in the City

The Beats reconsidered

by Robert Inchausti I am Buddha come back in the form of Shakespeare for the sake of poor Jesus Christ and Nietzsche. – Jack Kerouac … Read more

All in the family

UNIVERSE WITHIN by Gwen Randall-Young Sometimes, problems don’t require a solution to solve them; instead, they require maturity to outgrow them. – Steve Maraboli As a … Read more

Pain as a teacher

UNIVERSE WITHIN by Gwen Randall-Young Painful emotion is a teacher that bears the gift of self-knowledge – Paul Shapiro, M.D. We all experience pain at … Read more


First-past-the-post system vulnerable

Cambridge Analytica targets voters to influence election outcomes Revelations late last month about Cambridge Analytica’s use of psychographic targeting to influence elections should be of … Read more