Raw revolution

NUTRISPEAK by Vesanto Melina The raw foods movement is making headlines. Why? Reasons include awareness about the environmental impacts of our food choices, interest in … Read more

Weed wisdom

ON THE GARDEN PATH by Carolyn Herriot A weed is a wild herb springing  where it is not wanted.  – Concise Oxford Dictionary Weed seeds … Read more

Health food matters

by Joseph Roberts   photo: Luc Santerre Castonguay Food was always very important, the author said on the radio as she dedicated her new cookbook … Read more

Go for green

NUTRISPEAK by Vesanto Melina Green is a big plus when it comes to nutrition. Whether it is a salad or vibrant florets of steamed broccoli, a green … Read more

Growing a food movement

ON THE GARDEN PATH by Carolyn Herriot Food security seems to be on everyone’s mind this year. It’s fascinating to see so many local initiatives … Read more

Sample a Taste of Health

NUTRISPEAK by Vesanto Melina Vancouver’s healthy food festival, Taste of Health, has become a welcome September tradition. It’s a fun, inexpensive way for families to … Read more

Seeds – the future of food

ON THE GARDEN PATH by Carolyn Herriot Since the dawn of agriculture, edible plants that thrive in the bioregion in which they grow have been … Read more