Vegan kid alert

NUTRISPEAK by Vesanto Melina and Gillian M. Walters Children tend to gravitate to animals and love them. Adults guide them to care for companion animals; … Read more

Getting kids to eat their veggies

NUTRISPEAK by Vesanto Melina and Kristen Yarker While many toddlers and preschoolers aren’t fans of vegetables, thankfully, there are effective, helpful strategies less forceful than … Read more

Explore veggie meetup groups

NUTRISPEAK by Vesanto Melina Some people from Winnipeg call our fair city “Vegcouver.” One good reason is that when we search the helpful, plant-based eating … Read more

Our munching munchkins

NUTRISPEAK by Vesanto Melina and Claudia Lemay Like a super-powered magnet, children are often drawn to sugary and non-nutritious foods. However, regular consumption of junk … Read more

EatGoGrow! inspires kids

Nutrispeak by Vesanto Melina In Chantilly, northeast of Paris, I had the opportunity to attend a Montessori pre-school housed on the top floor of a … Read more