Open hearted communication

UNIVERSE WITHIN by Gwen Randall-Young   Seek first to understand, then to be understood. This principle is the key to effective interpersonal communication.  – Stephen Covey … Read more

The perfect relationship

by Devrah Lavall A very wise meditation master once said, “The greatest suffering in the human form is that we are not seen as already … Read more

You and your words

by Dr. Henry Cloud Have you ever heard yourself say, “Whatever possessed me to say yes to this in the first place? Why didn’t I … Read more

How to talk to be heard

by Claire Maisonneuve “He makes me so mad. She drives me crazy. I feel like I have to walk on eggshells. I’m so afraid around … Read more

Four myths about marriage

by Claire Maisonneuve Myth #1: Resolving your conflicts is the key to a happy marriage. Unfortunately not, since most marital arguments can never be resolved! … Read more