Caesar’s last breath

by Geoff Olson Breathe in. Breathe out. Now consider this: every breath you take contains at least one air molecule exhaled by Julius Caesar in … Read more

portrait of Ralph Maud

Ralph Maud

1928-2014 Ralph Maud, one of the founding English professors at Simon Fraser University in 1965, became an authority on the work of Dylan Thomas, Charles … Read more

Living True

UNIVERSE WITHIN by Gwen Randall-Young “What you think of me is none of my business.” – Terry Cole-Whittaker • It is amazing when we stop to … Read more

Portrait of Vesanto Melina

Have fun in the kitchen

NUTRISPEAK by Vesanto Melina • The kitchen has traditionally been the heart of the home, a powerful space to generate physical, mental, emotional and spiritual … Read more