The high cost of a lie

UNIVERSE WITHIN by Gwen Randall-Young Whoever is careless with the truth in small matters cannot be trusted with important matters. – Albert Einstein I had … Read more

Where do we go from here?

UNIVERSE WITHIN by Gwen Randall-Young At one time we had wisdom, but little knowledge. Now, we have a great deal of knowledge, but do we … Read more

Is it my partner or is it me?

UNIVERSE WITHIN by Gwen Randall-Young Projection makes the whole world a replica of our own unknown face. – Carl Jung Projection in relationships is the … Read more

Leaving a bad relationship

UNIVERSE WITHIN by Gwen Randall-Young What makes them stay in a bad relationship? Often, they may not have felt loved and secure in childhood and … Read more

Choosing to be positive

UNIVERSE WITHIN by Gwen Randall-Young With all its sham, drudgery and broken dreams, it is still a beautiful world. – Max Ehrmann, Desiderata. Do you … Read more

When pain is invisble

UNIVERSE WITHIN by Gwen Randall-Young I have worked with many clients who suffer from chronic physical pain, as well as those who have post traumatic … Read more

Living with equanimity

UNIVERSE WITHIN by Gwen Randall-Young •  Equanimity (Latin: æquanimitas having an even mind; aequus even animus mind/soul) is a state of psychological stability and composure … Read more