The high cost of a lie

UNIVERSE WITHIN by Gwen Randall-Young Whoever is careless with the truth in small matters cannot be trusted with important matters. – Albert Einstein I had … Read more

Where do we go from here?

UNIVERSE WITHIN by Gwen Randall-Young At one time we had wisdom, but little knowledge. Now, we have a great deal of knowledge, but do we … Read more

Is it my partner or is it me?

UNIVERSE WITHIN by Gwen Randall-Young Projection makes the whole world a replica of our own unknown face. – Carl Jung Projection in relationships is the … Read more

Leaving a bad relationship

UNIVERSE WITHIN by Gwen Randall-Young What makes them stay in a bad relationship? Often, they may not have felt loved and secure in childhood and … Read more

Choosing to be positive

UNIVERSE WITHIN by Gwen Randall-Young With all its sham, drudgery and broken dreams, it is still a beautiful world. – Max Ehrmann, Desiderata. Do you … Read more

When pain is invisble

photo of Gwen Randall-Young

UNIVERSE WITHIN
by Gwen Randall-Young

I have worked with many clients who suffer from chronic physical pain, as well as those who have post traumatic stress. For these people, physical or emotional pain can be constant, and from the outside they may look perfectly normal.

A person wearing a cast or recovering from surgery is treated with compassion and patience. Their pain is obvious. Those with invisible pain often do not get the same compassion. Those who have not suffered from invisible pain cannot know what that is like.

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Living with equanimity

UNIVERSE WITHIN by Gwen Randall-Young •  Equanimity (Latin: æquanimitas having an even mind; aequus even animus mind/soul) is a state of psychological stability and composure … Read more