by Gwen Randall-Young
Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes. – C.G. Jung
Do you know anyone who seems always to be negative? Has anyone said this about you? Negativity is caused by our perception. Perception means what we perceive, what we see. It is the lens through which we see the world. It can also be what we choose to focus on.
I have worked with many clients who suffer from chronic physical pain, as well as those who have post traumatic stress. For these people, physical or emotional pain can be constant, and from the outside they may look perfectly normal.
• Equanimity (Latin: æquanimitas having an even mind; aequus even animus mind/soul) is a state of psychological stability and composure which is undisturbed by experience of or exposure to emotions, pain, or other phenomena that may cause others to lose the balance of their mind. – Wikipedia
• So many of my clients are keen on personal growth. They want to change old patterns and evolve to a new level. They have read the books and understand the principles. They try to recognize and avoid ego reactions, think positively and visualize what they want. The problem is that some of them have been doing this for a very long time and still struggle with the old ways. They say they have been asking and asking for a sign or some guidance.
• To know what you prefer, instead of humbly saying Amen to what the world tells you you ought to prefer, is to have kept your soul alive.
– Robert Louis Stevenson