Preventing and reversing diabetes
NUTRISPEAK by Vesanto Melina and Brenda Davis Since 2000, the number of people in Canada with diabetes has doubled. Today, one in three Canadians lives … Read more
Search Results for: Brenda Davis
Coconut oil – a high-fibre whole food
NUTRISPEAK by Vesanto Melina and Brenda Davis Few foods are at once maligned and acclaimed as much as coconut oil. Some see it as a … Read more
Explore veggie meetup groups
NUTRISPEAK by Vesanto Melina Some people from Winnipeg call our fair city “Vegcouver.” One good reason is that when we search the helpful, plant-based eating … Read more
Realism and compassion
NUTRISPEAK by Vesanto Melina For many, doing what comes naturally is an appealing concept. (For a good laugh, look up “Doin’ what comes natur’lly” on … Read more
Community Resource Directory
Art & Music Business Services Education & Certification Health & Healing Intuitive Arts Nutrition Psychology/Counselling Restaurants ✉ Place a Listing ART & MUSIC Do you … Read more
Plentiful plant protein
NUTRISPEAK by Vesanto Melina, Grace Yeh and Sharon Voong • Why does protein matter? As a component of muscle, bone and all body tissues, … Read more
The sunlight vitamin
NUTRISPEAK by Vesanto Melina and Brenda Davis • Around the year 1900 in the northeastern US, 80 to 90 percent of the children had the … Read more
Is soy safe?
NUTRISPEAK by Vesanto Melina and Brenda Davis • Our September column on soy generated interest, letters and controversy. While considerable negative press about soy can … Read more
Getting your omega-3s
NUTRISPEAK by Vesanto Melina MS, RD, with Angelina Lam, Gloria Ho & Kelly Bogh • Research suggests omega-3s can reduce the risk of cardiovascular and … Read more
Rising concerns about gluten
NUTRISPEAK by Vesanto Melina MS, RD, and Brenda Davis RD • Gluten is a protein composite found in wheat, spelt, kamut, rye, barley and triticale … Read more