Kids can cook

NUTRISPEAK by Vesanto Melina

Would you like your kids to have fun in the kitchen while learning to make nutritious foods for themselves? The ideal way for children to learn about good nutrition is if they become our little kitchen helpers starting from the time they can hold a plastic spoon. Youngsters learn to like veggies when they can grasp and gnaw on a carrot stick, pick up peas or corn niblets with tiny fingers and watch a tomato plant bear fruit on a balcony. As they get older, children can help to prepare one or more favourite meals each week and eventually take an occasional turn as the main chef. It helps to set up a cheery atmosphere with music, with tasting allowed.

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On becoming a vegetarian

ON THE GARDEN PATH by Carolyn Herriot

I became a vegetarian in 1975 when I landed in Vancouver from London, UK and found myself sharing a cooperative house with five other people who were all vegetarians. The deal was we each took turns making dinner and because I loved cooking, instead of being daunted, I dashed out to buy a vegetarian cookbook that would teach me to cook something other than egg and cheese dishes.

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Chevron sponsorship leaves bad aftertaste


We all like something for free, don’t we? So what’s not to like about Fresh Air Cinema, a free, outdoor series of movie screenings offered around the Lower Mainland this summer? This mobile cinema company has been setting up its giant, inflatable movie screens, sound systems and generators in parks and outdoor locations, showing Hollywood classics like Jaws, E.T., Pretty Woman, Stand by Me and Back to the Future, films audiences don’t tire of watching again, especially when you can bring the kids and a picnic and it’s en plein air. The dusk screenings are free, thanks to some corporate partnership. And there’s the rub. Chevron has been sponsoring the big Summer Cinema Series of screenings in a prime Stanley Park location at Ceperley Meadow/Second Beach.

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One less Tiger

by Bruce Cox

In early July, a Sumatran tiger, one of fewer than 400 left on Earth, died after being trapped in a steel snare. The tiger was found on an acacia plantation owned by Sinar Mas, a notorious rainforest destroyer. In 1930, there were three subspecies of unique, majestic tigers found in Indonesia. Today, two of them are extinct and the last one is in real trouble.

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